Hi friends! I made this loaf today and am really pleased with it:) NO butter, oil , milk or eggs!! very easy to make. It needs no kneading, no fuss, all you need is some time and a Dutch oven. Ingredients: 21/2 cups whole wheat flour 1/2 cup all purpose flour 1/2 cup […]
This papaya,coconut and banana smoothie bowl is packed with freshness and goodness. Perfect for a hot summer afternoon it has coconut milk and its delicious tropical flavours blend beautifully together to form the most refreshing healthy treat for a summer day Ingredients Coconut milk 1 cup Papaya I banana 1/2 cup shredded coconut Method Mix […]
I absolutely love smoothies! Especially to start my day with it. Very easy to make and very healthy to eat. Since strawberries are in season, this is the best way to enjoy them 🙂 1 cup strawberries 1 apple 1/4 cup oats 1 table spoon pure organic honey (optional) 1/4 cup chia seeds […]
These pistachio, millet cookies are incredibly healthy and delicious gluten free, vegan and dairy free!! Love inventing healthy recipes since it’s a great way to keep my kids eating healthy and loving it too! INGREDIENTS millet (1/2 cup) ground almonds (1 cup) pistachios, chopped (1/3 cup) ½tsp cardamom pinch of bicarbonate of soda pinch of […]
These tahini cookies are made with no oil, butter or eggs. Gluten free and healthy. Nothing complicated. Just a little button of crunch with a nuttiness from the sesame and tahini, sweetness of pure maple, goodness of almonds and a touch of vanilla makes these cookies a delicious tea time treat! They are not too […]
INGREDIENTS 12 tablespoons unsalted butter ( about 3/4 cup) Or same amount of coconut oil. 85 grams unsweetened cocoa powder(about 3/4 cup plus 2 tablespoons) 1 ½ cups brewed coffee ½ cup whiskey ( any one you like but I prefer Irish whisky) 200 grams granulated sugar (about 1 cup) 156 grams dark brown sugar […]
INGREDIENTS Crust layer: 100g almonds (3/4 cup) 2tbsp carob powder 1tsp cinnamon pinch of sea salt 65g (about 6) medjool dates, pitted 1tbsp coconut oil Pear and coconut layer: 200g bar creamed coconut or coconut butter (1 cup) 2tbsp coconut oil 2tbsp maple syrup 2 pears, peeled, cored and pureed ½tsp cinnamon 50g desiccated coconut […]
Ingredients Banana Bread Recipe: 1 cup (115 grams) walnuts or pecans, toasted and coarsely chopped (optional) 1 3/4 cups (230 grams) all-purpose flour 3/4 cup (150 grams) granulated white sugar 1 teaspoon baking powder 1/4 teaspoon baking soda 1/4 teaspoon salt 1 teaspoon ground cinnamon 2 large eggs, lightly beaten 1/2 cup (113 grams) […]
Fudge Chocolate Brownies: Ingredients 3/4 pound (12 ounces) (340 grams) semisweet chocolate, coarsely chopped (can also use 2 cups semisweet chocolate chips) 1/2 cup (113 grams) unsalted butter, cut into pieces 3 large eggs, at room temperature 1 cup (200 grams) granulated white sugar 1 teaspoon (5 grams) pure vanilla extract 3/4 cup (95 grams) […]